Tuesday, 7 July 2015

Kind of Asian Chicken

2 chicken fillets, chopped into bite-size pieces
2 onions, sliced
100 ml tropical fruit juice/pineapple juice
150 ml water
3 cloves garlic, minced/grated
50 ml ketchup
80 ml soy sauce
40 ml vinegar
3 tbsp golden syrup
1 tsp chilli flakes
1 tbsp cornflour


  1. Heat some oil in a pan and fry the chicken and the onion for about 8 minutes until the chicken is starting to brown.
  2. Add all the other ingredients to a jug and whisk together well. 
  3. Pour sauce onto pan, bring to the boil and leave to simmer for 15 mins, stirring occasionally.
  4. Serve with boiled rice or noodles.

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