Thursday, 27 August 2015


1 butternut squash, peeled, deseeded and chopped into cubes
3 onions, chopped
4 carrots, chopped
1 large sweet potato, peeled and chopped into cubes
3 medium rooster potatoes, peeled and chopped.
1 litre of vegetable stock


  1. In a stock pot, heat some butter and oil until melted. Add in the onion and sauté until soft.
  2. Add in the carrots, squash, sweet potato and potatoes. Sauté for a few minutes, stirring to coat in oil/butter. 
  3. Add the stock and bring to the boil. Reduce heat and simmer for 20 mins until all the veg are soft. 
  4. Blend with a food processor/stick blender until the desired consistency is reached. 

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